The Importance of Mobility Classes

"Mobility is is a really individualized thing. We've done mobility classes before and they start great and then people get bored of it," she said. "I think when it's individualized, like what you're doing, what I'm doing, it's a game changer."

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app