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From Finance Career to Leading Cult London Gym Founder - Nick Denby | The Midnight Pod Episode 67

Matt Kelly | The Midnight Pod

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The Importance of Getting Back Into Crossfit

I first became aware of Crossfit maybe in like 2015, watching Matt Fraser and Rich Froning. The fact these guys have fitted and I was still growing back then. That was my outfit at eight years of elite junior growing. But then figured it was an ceremonial pleasure in that when you were adults. So it's sucked off. And I got fat with my ex girlfriend because whatever like in in COVID for all like two stone looking back. A year ago going to shape again because of running primarily. Then I have done all of it just like finished like my priority list. Like mid 20s. Which is a bad time. Well, it just kind of happens to us all right

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