The Importance of Relationships in Crossfit

I knew nothing about the gym. It was just it was I mean to put it was a real shit hole. But that's no grain of the gym. Everything, everything about it was like rough,. but it wasn't it was the methodology in the culture that you kind of fell in love with. And then if I know that my mates are there and it's going to be a good time and I'm just putting myself through a tough workout, then fine. That makes it much easier than seeing on a bike for three hours on a Sunday night by yourself. You know, that that honestly sounds miserable. He's like, no, you're not. Like a roast. Or like

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