

Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs
May 30, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
The Different Types of Legs Used
01:58 • 2min
The Importance of RPE in Training
03:30 • 2min
How to Be a Successful Cyclist on Strava
05:28 • 3min
The Importance of Fun in Training
08:34 • 2min
The Pronounced Time Trial
10:36 • 2min
How to Ride a Sick Route
12:38 • 2min
The Importance of Strength Training for Injury Prevention
14:13 • 2min
The Importance of Small Details in Life
16:13 • 2min
The Importance of Aerodynamics in Cycling
18:19 • 2min
The Importance of Sleep in Training
20:18 • 2min
How to Be the Most Focused Freshman in College
22:06 • 2min
The Advantages of Cycling
23:52 • 2min
The Importance of Sleep in Recovery
25:26 • 2min
The Best Socks for Cycling
27:43 • 2min
The Different Speeds of TT Arms Races
29:46 • 2min
How to Train for a Race
31:35 • 2min
The Importance of Routine in Cycling
33:10 • 3min
The Importance of Focusing on Your Lifestyle
36:03 • 2min
How to Train for the Pronats TT
37:57 • 2min
Tips for a Newer Cyclist
39:34 • 3min
The Importance of Group Mentality in Cycling
42:05 • 2min
How to Listen to Your Body When You're Tired
44:04 • 2min
How to Win a Road Race
45:45 • 2min