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Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs

EVOQ.BIKE Cycling Podcast

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How to Listen to Your Body When You're Tired

A lot of newer cyclists just ride too hard on every ride's got to be a PR studying trying to smash ride. They don't really know what to listen to maybe maybe that's a better question. What is the thing to listen to like when you're tired or just when you're feeling good? figuring out how to, how to adapt your training and what you're doing around that is super valuable. I'll finish this sentence I never dot dot dot.

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