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Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs

EVOQ.BIKE Cycling Podcast

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How to Train for the Pronats TT

In 20 twenty one I did like crazy TT specificity. So I did pretty much every single ride on my TT bike. Which definitely got me used to the position and like I had like a very dialed arrow position but I just could not train enough mentally and physically on the TT bike to keep my fitness progressing. This year I'm just doing training on the on the road bike outside and then specific intervals on theTT bike during the week on the trainer. Just to keep the fitness progressing as much as possible.

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