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Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs

EVOQ.BIKE Cycling Podcast

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The Different Types of Legs Used

When you're rowing, are you training with heart rate or is there a power meter now on whatever you want to throw up? Well, so when you're indoors, you're on the concept to indoor rower, which is just like riding like a stationary bike or something. And some guys will use heart rate, but rowing sport science is like from like 1970s, cycling or sports science. So there's not a lot of quantitative stuff happening there.

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