EVOQ.BIKE Cycling Podcast cover image

Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs

EVOQ.BIKE Cycling Podcast

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The Importance of Strength Training for Injury Prevention

I don't personally go in the gym just because it's not easily accessible with my setup. And I don't think it's worth the overhead of trying to get, get in there. But I haven't found that I really missed it since starting cycling. Do you do some strength work just at home? Like I do from rowing. "You can like absolutely destroy your legs," he said.

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