Mind Pump: Raw Fitness Truth 2466: What You MUST Consider When You Train to Failure (Listener Live Coaching)
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Nov 13, 2024 Explore the nuances of training to failure, focusing on form and psychological elements. Discover the dynamic of setting kids up for success in sports while learning to handle defeat. Delve into the addictive nature of ultra-processed foods and its impact on children's development. Unpack the role of social media influencers and their ethical implications in endorsements. Uncover innovative skincare techniques like derma rollers, all wrapped in humor and relatable anecdotes.
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Super Athletes
- Super athletes represent a combination of rare genetics and obsessive training.
- We see this combination more frequently now due to increased participation and identification of talent.
Coaching Anxiety
- Adam describes coaching his son for basketball tryouts and experiencing immense anxiety.
- Despite Adam's nerves, his son performed well, highlighting parental anxieties.
Dietary Restrictions
- Sal's son asked about red dye and dairy/gluten in his Halloween candy.
- This reflects Sal's careful dietary restrictions for his son.
