5min chapter

Mind Pump: Raw Fitness Truth cover image

2466: What You MUST Consider When You Train to Failure (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Navigating Truths in Parenting and Workout Techniques

This chapter explores the nuanced role of honesty in parenting, highlighting the balance between truthfulness and protecting children from anxiety. It also offers practical advice on addressing physical discomfort in workouts, specifically focusing on proper technique during shrugs.

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