12min chapter

Mind Pump: Raw Fitness Truth cover image

2466: What You MUST Consider When You Train to Failure (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Snack Dilemma: Health vs. Indulgence

This chapter humorously explores the conflict of promoting unhealthy snacks like Doritos while maintaining integrity in health and fitness. The speakers share personal anecdotes and debate the allure of ultra-processed foods, connecting food addiction to substance dependency. They also reflect on childhood influences on food preferences and the long-term implications of dietary habits on health.

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