Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 5min
How to Lose 15 % of Your Body Weight in 2 Years
05:24 • 2min
Do You Remember That Year When You Turned 60?
07:26 • 2min
Isaw Soe Fan Gir Than You for Time With a Nutritious Tote a Bodcast
09:21 • 4min
How to Get a Good Return on Your Investment
12:53 • 2min
Are You Using Your Brain for Change?
14:25 • 2min
The Universal Secret of Financial Behaviour Change
16:22 • 2min
Are You Trying Hard and It Didn't Work?
18:31 • 2min
Weight Loss
20:41 • 2min
Seeing Other People Doing the Work
23:03 • 2min
You're a Big Part of What Makes It Fun
25:08 • 2min
Using the Brain to Compose Music
27:00 • 2min
Are You Worth This?
28:36 • 4min