2min chapter

Change Academy cover image

The Satisfaction of Solving a Long-Standing Problem

Change Academy

CHAPTER

How to Get a Good Return on Your Investment

"I was walking around the world with a body that didn't seem to reflect all the effort id put into bealthy," she says. "Worrying about my weight, what i was eating, whether i would be able to exercise, took up so much of my brain ... It's exhausting." She has since lost more than 100 pounds and is now in her mid-30s.

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