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Introduction
The change academy podcast is dedicated to teaching you how to create positive, sustainable change in your mind set and habits. In this episode, brock armstrong interviews one of the excellent individuals that we coach in our waylass programme. The workshop will be on June sixteenth for people who are working on achieving and maintaining a healthy weight. You can sign up at way less dot life slash tool kit. That's wa less. W e i g h l e s s that can awag less dotLifeSlashToolKit.com.