
The Satisfaction of Solving a Long-Standing Problem
Change Academy
How to Lose 15 % of Your Body Weight in 2 Years
Two years ago, marika decided to join me and brock in our wayless coaching programme. Since then, you have lost more than 15 % of your body weight when you began the programme. And i'm guessing there are probably some other changes that might not be so obvious on the outside. But before we talk about what that's been like for you, i love to take you back to that moment two years ago when you made that decision to try to change this one more time.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.