Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25 
 Introduction 
 00:00 • 3min 
 Crossfit for Strongman? 
 03:08 • 2min 
 CrossFit 
 05:06 • 3min 
 CrossFit and the Strong Woman 
 07:48 • 2min 
 Was It a Fringe Sport, but What Made a Young Lawrence Drift Towards the Strong Men World? 
 09:36 • 2min 
 CrossFit 
 11:42 • 2min 
 Is There a Difference Between CrossFit and Strongman? 
 13:44 • 3min 
 Is Recovery Critically Important? 
 16:46 • 3min 
 CrossFit 
 20:06 • 2min 
 Do You Know What a One Rep Max Back Squat Is? 
 22:23 • 2min 
 Do You Just Lift It or Don't? 
 23:53 • 2min 
 Do You Know How to Improve Your Squat and Deadlift? 
 25:47 • 3min 
 Crossfit 
 28:42 • 4min 
 Crossfit Training - What Does Training Look Like These Days? 
 32:56 • 2min 
 Do You Know How to Pick Up Points in a Competition? 
 35:25 • 4min 
 You Know, I'm a Master's Athlete, You Know? 
 39:04 • 4min 
 You Know, I'm a Pro Strong Man, but I've Got Nothing to Show for It 
 42:56 • 3min 
 Are You Down 100 Pounds? 
 45:43 • 3min 
 How to Lose 10 Pounds in a Week? 
 48:45 • 4min 
 Are You Going to Do a Bodybuilding Competition? 
 52:18 • 2min 
 I'm a Newbie in Arm Wrestling 
 54:43 • 2min 
 Bodybuilding - Is That Really the Best Way to Lose Weight? 
 56:38 • 3min 
 Was It a Smooth Journey? 
 59:19 • 3min 
 Are You Stressing Out About Christmas? 
 01:01:56 • 3min 
 Crossfit, Strong Man, Powerlifting, Bodybuilding, Crossfit - It's for Fun First 
 01:05:00 • 3min 


