VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds
Varied Not Random
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Bodybuilding - Is That Really the Best Way to Lose Weight?
"There's so many quick fixes that I don't think are good long-term plays," he says. "If it works great for two weeks, but then you rebound back to where you were in six months, well, what was the point?" You can lose weight still eating a decent amount of food, especially when you start being creative and understand what foods are hiring calories."
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