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VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds

Varied Not Random

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Do You Know What a One Rep Max Back Squat Is?

The back squat doesn't crop up that often, particularly for a max in strong man. I've never done a max back squat in a strong man compsion. It actually happened last year at the rogue invitational,. sorry, the Arnold classic. But most of the time when there's a squat in aStrong Man competition, it's for reps.

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