Varied Not Random cover image

VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds

Varied Not Random

00:00

Is Recovery Critically Important?

When I kind of bring my weight down a little bit, bring those mobility and moving events up a little bit more, my deadlift actually gets better. And although I was known as having ridiculously strong legs, so whether I could squat 1000 pounds or 950 pounds wouldn't affect my overall points that much. So it's trying to have that strategic all-round package to do the best you can in a full competition rather than just excelling in one event. You know, those loadings and weight that you just threw out there that potentially just throw out so casually in the world is strong in our science fiction to most, even quite capable human beings walking the planet,. which is what's so

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app