
VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds
Varied Not Random
00:00
CrossFit
You'd burn out way too quickly if you tried to go heavy all the time. There are some segments of the CrossFit community that have fallen in love with heavy barbells and understandably so. It's tough for them to wrap their head around that you actually should probably tone it back significantly.
Transcript
Play full episode