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VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds

Varied Not Random

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CrossFit and the Strong Woman

The strong woman has grown substantially over the last 10 years. Social media has helped hugely and CrossFit. And getting barbells in people's hands. Now we're squatting and deadlifting, so you get a sense of what different loadings feel like. There is now people actually appreciate how heavy these things are that guys and girls are lifting 100% in.

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