
VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds
Varied Not Random
00:00
CrossFit and the Strong Woman
The strong woman has grown substantially over the last 10 years. Social media has helped hugely and CrossFit. And getting barbells in people's hands. Now we're squatting and deadlifting, so you get a sense of what different loadings feel like. There is now people actually appreciate how heavy these things are that guys and girls are lifting 100% in.
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