Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Three Things That Keep You Stuck in Porn
04:05 • 2min
All or Nothing Thinking Is Harming Your Progress
06:04 • 3min
You Can't Quit Porn if You Have Crapped Urges
08:54 • 4min
The Only Way to Quit Porn Is Going Through the Urges
12:48 • 2min
Your Past Does Not Determine Your Future
14:53 • 4min
Is Your Past Defining Your Future?
19:13 • 2min
How to Quit Viewing Pornography Even if You've Tried in the Past
21:15 • 2min