All or Nothing Thinking Is Harming Your Progress

All or nothing thinking is harming your success much more than you realize. You can still be making progress even if you viewed porn five minutes ago. The more we view porn, the more we want to view porn. If every time you stumble, you walk backwards for a little bit. Like let's just stumble, be OK with the stumble, take a rest for a minute and then keep going when we're ready.