I want to invite you to come and listen to my free training called how to quit viewing pornography even if you've tried in the past. We talk about number one, how to not rely on willpower or phone filters so that you can actually stop wanting pornography. And number three, how to feel good about yourself while becoming someone who doesn't struggle with pornography. You can access this training at serabrewer.com forward slash masterclass.
I highlight the three things that are keeping you stuck in porn. You’ll hear why tracking progress by the number of days without porn isn’t effective, the power of learning to examine your thoughts, and why going through the discomfort of your urges doesn’t have to be as miserable as it feels right now.
Get full show notes and more information here: https://www.sarabrewer.com/blog/3-things-that-keep-you-stuck-in-porn