"My future is not defined by my past. Just like when I was a little kid, the fact that I was able to complete second grade didn't mean that I was only going to be able to do second grade for the rest of my life," he says. "So we want to give at least equal air time to what you want in your future instead of what you don't want in yourfuture"
I highlight the three things that are keeping you stuck in porn. You’ll hear why tracking progress by the number of days without porn isn’t effective, the power of learning to examine your thoughts, and why going through the discomfort of your urges doesn’t have to be as miserable as it feels right now.
Get full show notes and more information here: https://www.sarabrewer.com/blog/3-things-that-keep-you-stuck-in-porn