Your past means nothing about your future. It literally does not matter how long you've been viewing porn. And we learn that very clearly in that interview I had with Quinn, right? Struggled with porn for 50 years, but he never made that mean. I have to struggle for the next 50 years. No, he was able to quit and quit pretty easily once you got in the right mind frame mindset and learned these skills. Your future can be just as real to you right now as your past is. You just get to choose which one you want to live from and which one you're going to make decisions from.
I highlight the three things that are keeping you stuck in porn. You’ll hear why tracking progress by the number of days without porn isn’t effective, the power of learning to examine your thoughts, and why going through the discomfort of your urges doesn’t have to be as miserable as it feels right now.
Get full show notes and more information here: https://www.sarabrewer.com/blog/3-things-that-keep-you-stuck-in-porn