Best of Series - The Crucial Role of NAD+ in Optimal Health

1

Introduction

00:00 • 2min

2

The Transition From the Dark Side to the Nutritional Supplement Side

01:39 • 5min

3

The Importance of Integrity in the Nutrition Supplement Industry

06:33 • 2min

4

The Importance of NAD in the Body

08:49 • 3min

5

NAD: The Fuel for Longevity Proteins

11:36 • 2min

6

The Problems With Measuring NAD

13:20 • 4min

7

How Many Labs Can Cryogenically Freeze Blood Samples?

16:50 • 2min

8

How Your Body Makes and Loses NAD

19:16 • 6min

9

The Role of ADP in the Redox Reactions of NAD

25:01 • 2min

10

The Two Primary Enzymes That Consume POP1

26:58 • 2min

11

The Effects of CD38 on NAD Production

29:04 • 2min

12

How to Improve Your NAD Levels

31:28 • 4min

13

The Role of NAMPT in NAD Production

35:57 • 2min

14

The Decline of NAD Levels in the Elderly

37:32 • 2min

15

The Importance of NAD Salvage in the Body

39:07 • 2min

16

The Importance of NAD Restoration in Preclinical Studies

41:32 • 3min

17

The Importance of Minimizing PARP Activation

44:05 • 3min

18

The Benefits of IV NAD

47:24 • 2min

19

The Benefits of Multi Targeted Approaches to NAD Levels

49:34 • 3min

20

How to Increase NAD Levels With Exercise and Fasting

52:49 • 2min

21

The Importance of Limiting NAD Levels

55:15 • 3min

22

The Relationship Between FOXO3 and NAD

57:55 • 3min

23

The Role of FOXO3 in DNA Repair

01:01:09 • 3min

24

How to Improve Longevity

01:04:26 • 2min

25

The Benefits of Fasting for Longevity

01:06:43 • 3min

26

The Effects of Fasting on NAD Levels

01:09:23 • 4min

27

The Complexity of Science

01:13:01 • 2min

28

How to Stay Healthy and Resilient

01:14:36 • 2min