The Effects of Fasting on NAD Levels

There's no real reason or benefit to take it when you're fasting because you're already up for it. I would say just after to try and prolong the effects of the fast even when you're not actually fasting anymore. That's a good strategy especially if you integrate it with the lifestyle strategies. The main things that people always report back on are energy levels, mental clarity and focus so we get a lot of reports of people who've been suffering from brain fog.