Ep. 140: Defensive BJJ, feat. Priit Mihkelson

1

Introduction

00:00 • 2min

2

A Few Questions About Your Defensive Jiu-Jitsu Framework

01:52 • 4min

3

The Running Man and Baby Rich

06:09 • 3min

4

How Do I Teach Zitsu Positions?

08:50 • 2min

5

Jujitsu - Is There a Way to Keep Your Legs Dangling?

11:04 • 2min

6

Jujitsu - Is Crunch or Twist the Same?

12:59 • 5min

7

Hawking 2.0

17:59 • 1min

8

The History of Hawking in Jiu Jitsu

19:24 • 5min

9

Turning Away From With a Hawking Opponent Is Not Better Than Facing Them

24:21 • 3min

10

Psychontrol Escapes Are Hard

27:48 • 2min

11

You Are What You Train Jujitsu

30:16 • 5min

12

Rob Bernanke's Fundamentals of Hawking

35:40 • 4min

13

Alignment Theory

39:42 • 4min

14

Is Rob Hawking's System Controversial?

43:47 • 1min

15

What's the Difference Between Side Control and Hawking?

45:06 • 5min

16

Do You Know What Jeff Does?

50:27 • 4min

17

Is There a Growth Mindset or a Fixed Mindset?

54:07 • 4min

18

How Does Hawking Deposition Work in Jujitsu?

58:23 • 5min

19

Psych Control - Nino Shambris Game

01:03:11 • 6min

20

Jujitsu

01:09:00 • 3min

21

The Fancy BJJ Website

01:12:10 • 3min

22

BJJ Mental Models

01:15:21 • 2min