Ep. 140: Defensive BJJ, feat. Priit Mihkelson
BJJ Mental Models
00:00
How Do I Teach Zitsu Positions?
"I can explain everything what's going to happen defensively using hocking and baby rich as a structure away from opponent or towards opponent like facing," he says. "And then I usually say never stop, even like a fun one centimeter an hour, you just always move." In that sense, we can definitely separate like, you know, in the Zitsu, we can separate white and blue and purple belts, but there's a clear distinction between those belts that what they are'
Transcript
Play full episode
