BJJ Mental Models cover image

Ep. 140: Defensive BJJ, feat. Priit Mihkelson

BJJ Mental Models

00:00

Is Rob Hawking's System Controversial?

People sometimes take his work and they interpret it themselves in a way that is maybe different from what he intended. And the example with, with Rob's system, and I mean, it's pretty irrefutable, right? There's nothing in the alignment system that says you can't twist your spine. It all that all that alignment says is keep your spine aligned in such a way that it is useful to whatever the hell you're trying to do. So an example would be, if I am on the bottom and you cross face me and you've twisted my head to the point where I, I'm basically wedged against the mat. I can't look to face you. I'm

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app