Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Introduction
00:00 • 2min
How to Stay Hydrated and in Ketosis
01:42 • 3min
How to Make Your Own Concuction Proteins
04:20 • 2min
The King of Radio
05:56 • 5min
The Importance of a Good Show Etiquette
10:40 • 3min
The Tightest Asshole of All Time
13:11 • 3min
The Importance of Taking Time Off
16:18 • 2min
The Original Starbucks in Seattle
18:16 • 2min
The Importance of Logos
19:48 • 2min
How to Make Your Clock Work for You
21:33 • 2min
How to Keep a Straight Face and Get Your Money Back
23:07 • 2min
How to Save Money at Costco
24:47 • 6min
How to Set a Weight Loss Goal
30:24 • 3min
How to Tell Someone They're Making Bad Decisions
32:55 • 5min
How to Be a Better Person
38:15 • 2min
Building Strong Disciplines
40:20 • 2min
The Importance of Being Comfortable With Hunger
42:26 • 5min
How to Change Your Life
46:58 • 3min
The Key to Stress
50:19 • 3min
The Mind Side of This
53:36 • 3min
How to Deal With Negativity in Your Mind
56:35 • 2min
How to Prep for a Seminar
58:49 • 5min
How to Be a Healthy Dietist
01:03:36 • 6min
How to Fast and Not Be an Asshole
01:09:31 • 3min
How to Get More Fat in Your Body
01:12:47 • 4min
The Importance of Willpower
01:16:38 • 3min
The Perfect Keto Way
01:19:49 • 2min
How to Have a Successful Keto Diet
01:21:30 • 5min
The Power of Mind Bullet
01:26:16 • 4min
The One Thing I Miss the Most
01:30:18 • 2min
The Importance of Protein Bars in Your Diet
01:32:37 • 3min