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EP. 285 - Fasting and Weight Loss Hacks

Mark Bell's Power Project

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How to Be a Better Person

"I think just a super easy thing to, to think about is like, if you want to look like everybody else, you can eat like them and have them be like, okay, with your food," he says. "The progress that he's going to go through in the next like eight or 10 weeks is going to be really transformative." He adds: "You'll be very much the same because you're trying to make small changes"

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