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EP. 285 - Fasting and Weight Loss Hacks

Mark Bell's Power Project

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How to Prep for a Seminar

"I need to get out in front of people more. I need to establish like, what am I going to talk about? Like I don't usually talk about anything in particular when I do these seminars and stuff," he said. "If you get prepped for something, then it breaks down those barriers." He added: "Be your own cheerleader and patch yourself on your, on the back for these small things so you can slowly build them up"

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