EP. 285 - Fasting and Weight Loss Hacks
Mark Bell's Power Project
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The Importance of Being Comfortable With Hunger
"It's going to take a lot more work inside the gym. And then I have to figure out how to make more time in an already busy life for the wife and, you know, the kids," he said. "I'm definitely going to bed a little bit hungrier than I was comfortable with, but the goal is the same." He added that diet coke doesn't necessarily affect their amount of calories because it's not every single day they drink it. 'If you're talking about someone who has accumulated body fat... You probably don't really need to be very hungry in the beginning'
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