The Tim Ferriss Show

#666: In Case You Missed It: March 2023 Recap of "The Tim Ferriss Show"

Apr 12, 2023

59:17

Episode guests

David Deutsch and Naval Ravikant

Highlights

AI Chapters

Episode notes

How to Get Healthier

03:42

How the Presence of Another Person Can Make Unfun Tasks More Bearable

02:02

Understanding Risk through the History of Ideas: Against the Gods

01:21

The Importance of Protein in Children's Diets and Vegetarian Protein Deficiency

01:41

Introduction

2min

The Tim Ferris Show

2min

The Importance of Sleep

5min

How to Get More Focused

6min

How to Navigate Alcohol Consumption

3min

How to Be a Better Coach

2min

The Importance of Accountability in Coaching

4min

The Importance of Wealth in the Multiverse

3min

The Power of Knowledge

3min

10.

The Wisdom of Crowdser

5min

11.

The History of Ideas

2min

12.

The Non-Churted Trigger Warning

2min

13.

How to Control Satiety and Heal

2min

14.

How to Eat Fruits and Vegetables

1min

15.

The Importance of Fiber in Your Diet

2min

16.

The Importance of Fiber and Micronutrients in Your Diet

2min

17.

How to Get More Protein and Fruits and Vegetables

2min

18.

The Science and Art of Long Jevity

4min

19.

Naval Ravakon: A Close Friend of the Podcast

2min

20.

The Importance of Understanding David Deutsch

2min

21.

Michael Mobison on Counterpoint Global

6min

This episode is brought to you by 5-Bullet Friday, my very own email newsletter.

Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.

Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, @hypersundays on Twitter suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end.

See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast.

Please enjoy!

This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.

It’s free, it’s always going to be free, and you can subscribe now at tim.blog/friday.

Timestamps:

Dr. Andrew Huberman: 00:03:11

Dr. Peter Attia: 00:13:59

Matt Mochary: 00:17:13

David Deutsch and Naval Ravikant: 00:22:11

Michael Mauboussin: 00:28:17

Dr. Kelly Starrett: 00:34:46

Full episode titles:

Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More (#660)

Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer’s Disease, Early Cancer Detection, How to Use DEXA Scans, Nature’s Longevity Drug, and More (#661)

CEO Coach Matt Mochary — Live Coaching with Tim, Why Fear and Anger Give Bad Advice, How to Perform Personal Energy Audits, The Power of Accountability Partners, Delegation Tips, Strategies for Hiring the Right People, and More (#658)