

Steven Kotler | Aging and Peak Performance: How Flow Can Help You Thrive at Any Age
19 snips Apr 3, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Unmistakable Creative Podcast
02:24 • 3min
The Myth of Peak Performance Aging
05:24 • 4min
The Playful Approach to Learning
09:29 • 4min
Make Me Care About
13:18 • 2min
How to Be a Better Hero
15:37 • 1min
The Importance of Flow in Learning
16:51 • 5min
The Importance of One Inch at a Time
21:25 • 5min
How to Ride Park on a Snowboard
26:15 • 4min
How to Calm Down in a Challenging Situation
30:28 • 2min
How to Jump in a Train Park
32:26 • 2min
The Importance of Speed in Aging
34:36 • 3min
The Three Types of Intelligence That Are Most Inaccessible Before Our Fifties
37:55 • 4min
Why I See 88 Days
41:44 • 5min
The Benefits of Calm
46:31 • 2min
How to Deal With Injury and Recovery
48:38 • 5min
The Future of Regenerative Medicine
53:28 • 1min
The Development of Flow in Children
54:57 • 6min
The Root of All Creativity
01:00:49 • 2min
The Shamima Bagan Story
01:03:07 • 2min