
Steven Kotler | Aging and Peak Performance: How Flow Can Help You Thrive at Any Age
The Unmistakable Creative Podcast
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Why I See 88 Days
Becca Levy: Peak performance agent is incredibly possible for all of us, but there's a lot to do. She says the siren song of adult responsibility is where our dreams go to die. If you have a negative mindset towards aging, there's a health penalty as well, she says. Becca Levy: We want to regularly engage in challenging social form creative activities that demand dynamic, deliberate play and take place in novel outdoor environments.
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