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Steven Kotler | Aging and Peak Performance: How Flow Can Help You Thrive at Any Age

The Unmistakable Creative Podcast

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The Importance of Flow in Learning

When we are in flow, there's a huge increase in the amount of neurochemistry in our body. The more neurochemicals that show up during the experience, better chances will move from short term holding into long term storage. Play has a bunch of built-in flow triggers and it blocks some of the stuff that blocks flow. It massively amplifies learning.

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