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The Unmistakable Creative Podcast
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How to Ride Park on a Snowboard
Stephen Colbert: I kind of wrote off the idea of ever being somebody who could ride park on a snowboard until I read this book, which bid, we start to think maybe I can actually do jumps and all the crazy shit that I see. So let me tell you what we did. And then I'll talk about Andrew Huberman in a sec. Well, you talked about the park having an element of creativity, not more thanhaving an element of risk. But they're both related in a cool, important way. We didn't try to teach people to do tricks. We broke parks skiing and snowboarding into eight foundational movements.
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