How to Ride Park on a Snowboard

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Stephen Colbert: I kind of wrote off the idea of ever being somebody who could ride park on a snowboard until I read this book, which bid, we start to think maybe I can actually do jumps and all the crazy shit that I see. So let me tell you what we did. And then I'll talk about Andrew Huberman in a sec. Well, you talked about the park having an element of creativity, not more thanhaving an element of risk. But they're both related in a cool, important way. We didn't try to teach people to do tricks. We broke parks skiing and snowboarding into eight foundational movements.

Today, we're thrilled to have Steven Kotler, a best-selling author and peak performance expert. Steven is the author of the best-selling book 'The Art of Impossible', a guide that explores the science of achieving the impossible.

In this episode, Steven delves into the neurobiology of peak performance, emphasizing the role of curiosity, passion, and purpose in achieving success. He demystifies the concept of 'impossible,' explaining that it often boils down to a skillset that hasn't been mastered yet.

Steven's insights are not just for peak performers but for anyone who seeks to push their boundaries and discover their hidden potential. He discusses the four stages of the flow cycle and how understanding these stages can help individuals achieve more flow in their lives. This episode is a must-listen for anyone interested in peak performance, personal development, and the power of the human mind.

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