The Myth of Peak Performance Aging

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The new book is about peak performance aging. The old idea was that all skills declined over time and there's nothing we could do about it. But if we never stop training them, we get to hang out of them and even advance them far later in life. We used to think decline over time. They're all user loses skills. And this includes a lot of the difficult physical activity we're talking about. What changes one of the things that changes is how we learn.

Today, we're thrilled to have Steven Kotler, a best-selling author and peak performance expert. Steven is the author of the best-selling book 'The Art of Impossible', a guide that explores the science of achieving the impossible.

In this episode, Steven delves into the neurobiology of peak performance, emphasizing the role of curiosity, passion, and purpose in achieving success. He demystifies the concept of 'impossible,' explaining that it often boils down to a skillset that hasn't been mastered yet.

Steven's insights are not just for peak performers but for anyone who seeks to push their boundaries and discover their hidden potential. He discusses the four stages of the flow cycle and how understanding these stages can help individuals achieve more flow in their lives. This episode is a must-listen for anyone interested in peak performance, personal development, and the power of the human mind.

Tune in to the Unmistakable Creative Podcast to learn more about Steven Kotler's insights on peak performance and the power of the human mind. Available on all major podcast platforms. Don't forget to subscribe, rate, and review!

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