Steven Kotler | Aging and Peak Performance: How Flow Can Help You Thrive at Any Age
The Unmistakable Creative Podcast
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The Myth of Peak Performance Aging
The new book is about peak performance aging. The old idea was that all skills declined over time and there's nothing we could do about it. But if we never stop training them, we get to hang out of them and even advance them far later in life. We used to think decline over time. They're all user loses skills. And this includes a lot of the difficult physical activity we're talking about. What changes one of the things that changes is how we learn.
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