Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
What Is the Main Impact on the Knee?
01:56 • 2min
Is Running Bad for Your Knees?
04:24 • 2min
Are You Assessing the Knee?
06:47 • 2min
How Do You Deal With the Knee Injury?
08:57 • 4min
Runner's Knee, Is It a Running Knee?
12:49 • 2min
A Runner's Guide to Knee Pain and Its Components
14:19 • 2min
Do You Prescribe to a Hamstring Injury?
16:19 • 2min
The Posterior Chain in Running
17:50 • 2min
The Hemstrings Multi Roll
19:21 • 4min
The Knee's Always Goed Over the Toe?
22:55 • 3min