
Everything you need to know about your knees and running
The Runner's World UK Podcast
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How Do You Deal With the Knee Injury?
Coaches need to be able to see the forces at play, of course. There's a big motor skill element to this as well. People can overstride from the front when they're running down hill. A tendon and el predominantly just tendon needs to be robust. It needs to have that stiffness. Some people can take that; some people can't. But these things all play a role as well. So then from the condition in perspective, it's what the runner presentsd which is why we are here.
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