The Knee's Always Goed Over the Toe?

There seems to be quite a larger trend with knees and knee health. You can see a lot of different training approaches have become quite popular. Ben: The more you exasperate anything, the more you pick out a potential problem. And bet there's a balance to this whole thing. It's not something people shav ever worry about. Nothing you should ever worry about no. But getge uo, your kinematic feedback, hows it feeling? Yo, mast ta, pressure, liht down there.