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Overcome Pornography for Good chevron_right

46. Pillar One: Shame-Free Commitment

Nov 29, 2021
26:20
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1
Introduction
00:00 • 2min
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2
Quit Porn - Part One
01:58 • 3min
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3
Commitment Doesn't Equal Perfection
04:55 • 1min
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4
Commitment Doesn't Mean You Never Slip Up
06:19 • 2min
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5
Commitment to Quit Porn
08:36 • 2min
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6
Are You Really Committed to Quitting?
10:57 • 2min
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7
What Are Limiting Beliefs About Porn?
13:11 • 4min
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8
Can I Quit Porn Without Shame?
17:21 • 3min
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9
Quit Porn - Dignity
20:20 • 2min
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10
You're Committed to Doing It This Way
22:49 • 2min
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11
How to Quit Viewing Pornography
24:55 • 1min
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Discover how to develop the true shame-free commitment required for overcoming pornography. I’m sharing the conditioning and limiting beliefs that keep people stuck in their porn habit, and how you can move away from relying on shame and towards a porn-free life.

 


Get full show notes and more information here: https://www.sarabrewer.com/blog/shame-free-commitment

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