I'm committed to learning how to mindfully manage my urges instead of just pushing them away. If you like the podcast, you will love this free training. We talk about number nhow to not rely on will power or phone filter so that you can actually stop wanting ponography. Number two, how to guarantee that you won't fail, no matter how many times you've tried in the past. And number three, how to feel good about yourself while becoming someone who doesn't struggle with ponographer. You can access this training at sarah brewer dot com forrd slash clads.
Discover how to develop the true shame-free commitment required for overcoming pornography. I’m sharing the conditioning and limiting beliefs that keep people stuck in their porn habit, and how you can move away from relying on shame and towards a porn-free life.
Get full show notes and more information here: https://www.sarabrewer.com/blog/shame-free-commitment