If you're constantly attending programmes and meetings without putting in the work behind the scenes, if you're half asking it, only doing some of the work here or there. If you use a lot of language like, ok, we'll all try. I'm doing my best. I'm trying to quit, when you kind of know deep down you're not really trying. You don't put the responsibility on some one else, on a therpist or on a coach. You need to take the responsibility for yourself and ask yourself, am i really committed to making this happen? It's because there might be some limiting beliefs going on. Especially if you want to be committed to porn but