Pillar one of the four pillars that you need to quit porn is shame free commitment. Commitment doesn't have to be excited about it all the time. A commitment also does not equal perfection. In order to quit porn, you have to have commitment, but not just the commitment. Many people say they're committed to quitting porn, but really they're not.
Discover how to develop the true shame-free commitment required for overcoming pornography. I’m sharing the conditioning and limiting beliefs that keep people stuck in their porn habit, and how you can move away from relying on shame and towards a porn-free life.
Get full show notes and more information here: https://www.sarabrewer.com/blog/shame-free-commitment