The Verywell Mind Podcast

169 - How to Develop Radical Confidence with Author Lisa Bilyeu

May 16, 2022

38:14

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Highlights

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Episode notes

Are You Dismissing Experts?

01:35

What Are Your Emotions That Get You High?

02:16

Therpis Take by Lisa Bill Ou

01:05

You Can't Just Shift the Way You Think, You Need Tactics

02:30

Introduction

2min

How to Develop Radical Confidence

3min

You Can't Just Shift the Way You Think, You Need Tactics

3min

I Need You to Make Me Confident

2min

I Can't Eat, I Cannot Stand Up for More Than Five Minutes at a Time.

6min

How Do You Find That Line Between Taking Feedback From Experts and Not Blindly Following Advice?

3min

The Key to Insanity Is to Try and Assess Them

2min

How Do You Show Up?

3min

What Are Your Emotions That Get You High?

2min

10.

What It Means to Toughen Yourself Up?

4min

11.

How Can I Show Up Every Day if I'm Sick?

3min

12.

Therpis Take by Lisa Bill Ou

3min

13.

How to Be the Expert on You

4min

Lisa Bilyeu is co-founder of Quest Nutrition, a billion-dollar company. She’s also the president of Impact Theory, a weekly interview show that uncovers how achievers become successful.

She’s now the author of a book called Radical Confidence. In it, she describes how changing her mindset helped her create the life of her dreams.

Some of the things she talks about in today's episode are how gratitude was actually keeping her stuck in life, the difference between confidence and radical confidence, and the tools you need to create your best life.

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