169 - How to Develop Radical Confidence with Author Lisa Bilyeu
The Verywell Mind Podcast
You Can't Just Shift the Way You Think, You Need Tactics
"The fact that you're pushing through those insecurities is what matters," she says. "You can't just shift the way you think, or you're not going to magically wake up to morrow and feel better" She adds: 'It's not as simple as that. You need tactics. You need tools'
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